Does loose skin after weight loss go away? A lot of people around the world wonder if it is even possible to get rid of loose skin after losing a lot of weight so you are not alone. Keep on reading to find out if and exactly how you can get rid of your loose skin naturally at home.
Note: All information provided on this website is for information purposes only and is not meant as Doctors advice.
Does everyone have loose skin after major weight loss?
A lot of people wonder if everyone experiences loose skin after weight loss and the truth of the matter is NO, not everyone does. It really depends on the person’s body type, genes, smoking, drinking alcohol, daily habits, skin health, degraded collagen and elastin, and lifestyle choices.
Some people lose up to 200 pounds without having loose skin while others get loose skin if they lose as little as 20 pounds.
Another common issue found with people who experience loose skin after weight loss is dehydration. Not drinking enough water daily affects skin elasticity and collagen production. Not consuming the right foods and vitamins also leads to loose skin after weight loss.
Research shows that people who don’t exercise regularly also experience loose skin after weight loss due to the lack of muscle tissue which plays a major role in keeping the skin tight and firm.
Will loose skin ever go away on its own
The answer is yes for most people, depending on the amount of loose skin, it is possible to go away on its own if lifestyle changes are made, even then, it takes years for some people and for others, months but it does happen eventually.
That said, if there is excess loose skin caused by massive weight loss, some of it will go away on its own but 90% of the time, you may need surgery to get rid of loose skin and tighten up the area.
Reference : http://pureskincaretips.com