We all want to have strong and healthy hair, but we all know that the hair products in the stores can cost a lot of money. The hair loss process can be caused by many reasons, such as: hygiene problems, cosmetic products, genetics, the aging process, etc. What if we tell you that you don’t have to spend too much money to make your hair thick and healthy and to prevent hair loss? In this article we are going to show you 4 extremely useful methods how to stop and prevent hair loss, and to make you hair strong and healthy. These homemade methods are very useful and beneficial. You will be amazed by the results. Just follow the simple instructions bellow.
Here’s what you need to do:
1. Oil massage
Well, you should know that good oil massage will stimulate the hair growth and it will strengthen the scalp. You can use many different types of oil, such as: Geranium oil, Olive oil, Rosemary oil, Coconut oil, Lavender oil. Here’s what you need to do – before you use the oil massage, you need to wash your and dry your hair first. Then, you should put some oil and massage your scalp and hair for 5 minutes. After that, you need to wash your hair with shampoo and cold water. You should repeat the procedure every day if you want to get the best results.
2. Omega 3 Fatty Acids
These fatty acids are very useful for healthy hair and they promote hair growth. These are the best sources for omega 3 fatty acids: flax seed, soybeans, salmon and walnuts.
3. Onion Juice
Yes, they don’t smell good – but they are extremely useful and beneficial in preventing hair loss. Here’s what you need to do – just mix some onion into your blender and use it every time as shampoo, for your hair and scalp.
We all know that protein as very important for hair growth. So, you should consume foods that contain high amounts of protein, such as: beans, meat, eggs, lentils, dairy products, etc.